7 Effective Ways to Use Vitamin E Capsules Orally

Vitamin E

Vitamin E can bring various benefits to the skin. Vitamin E is used in various skin care products. Everything from sunscreens to moisturizers, anti-aging creams, makeup, and more is touted to have the amazing properties of vitamin E.

Vitamin E is available in the form of capsules at the pharmacy, which can be taken as prescribed by a doctor to provide various health benefits. Again, the liquid inside the vitamin E capsules can be used externally for skin care. This article discusses in detail about 7 effective ways to use vitamin E capsules in cosmetic surgery.

Benefits of Vitamin E

Vitamin E is rich in antioxidants that prevent cell damage by controlling the number of free radicals in the body. (Jomol, 2021)

  • Plays an important role in the repair of damaged tissues.
  • Removes acne scars and dark spots.
  • Retains skin moisture and makes skin soft and smooth.
  • Increases the production of collagen (a protein that plays an important role in maintaining skin elasticity).
  • Reduces wrinkles and removes the signs of aging and brings a youthful glow to the skin.
  • Ways to use Vitamin E capsules in cosmetics

Vitamin E capsules can be extracted and used in a variety of ways, some of which are summarized below:

1. Skin Serum

Vitamin E capsules can be used instead of skin serum available in the market for skincare. It is also affordable and can bring many benefits to the skin without any side effects. The antioxidant properties of vitamin E help to keep the skin healthy and reduce the signs of aging on the skin.

How to use: Break the vitamin E capsule and take the liquid inside the palm of your hand. Now rub gently under the eyes, forehead, cheeks, neck, and neck. It is very thick and sticky. So if necessary, you can mix a small amount of coconut oil or olive oil with it.

2. Skin Cream

It is best to use skin creams and body lotions rich in vitamin E for skin care. But you can enrich your normal skin cream and body lotion with vitamin E if you want.

How to use: Break a vitamin E capsule and mix the liquid inside with the cream. You can use vitamin E mixed with body lotion in the same way. By doing this, skin care will be much more beneficial.

3. Removing dark spots on knees and elbows

Repeated bending of the knees and elbows causes excess melanin production in the skin and darkens the skin. Vitamin E capsules can be used to remove these dark spots on the skin.

Vitamin E

Rules of use: First, wash the black part of the knee and elbow with water. Then wipe with a dry cloth. Now break 1 vitamin E capsule, take out the liquid inside, and massage the black area. If you use this regularly for a few days, the black spots will disappear. At the same time, the roughness of the skin will be removed and the skin will be smooth and soft.

4. Helps Cure Acne

Acne is a common problem that can lead to scarring of the skin. And acne scars spoil the beauty. So there is no end to the worries of beauty-conscious people about acne.
Instructions for use: Taking out the liquid inside the vitamin E capsule and applying it regularly on acne helps to heal acne very quickly. Along with that, the possibility of acne scars is greatly reduced.

5. Removes Sunburn Spots on the Skin

Prolonged sun exposure can cause sunburn and skin inflammation. Vitamin E capsules can be used to eliminate this problem.

Instructions for use: Break 2 to 3 vitamin E capsules take out the liquid inside and keep it in a small container. Then mix a small amount of yogurt and lemon juice with vitamin E liquid well. Apply the mixture to the sunburned skin and leave it for some time. After drying, wash off with cold water. It will soothe your sunburned skin.

6. Vitamin E Rich Aloe Vera Face Mask

Aloe vera gel can be added to the liquid in the vitamin E capsules. As a result, the properties of aloe vera with vitamin E will be available. Aloe vera has several benefits for the skin including keeping the skin moisturized.

How to use: Collect the gel directly from the aloe vera leaf add the liquid inside the vitamin E capsule and mix it well. Now apply the mixture on the face. Use cold water to cleanse your face after 30 minutes.

7. Vitamin E rich Papaya Face Mask

Papaya contains an enzyme called papain which helps in the formation of new skin cells. Adding vitamin E to it increases skin elasticity and radiance. (K, 2022)

How to use: A small amount of ripe papaya should be made into a paste. Break 1 vitamin E capsule, squeeze out the liquid, and mix well with the paste. Now apply the mixture on the face. After 15 to 20 minutes wash your face with cold water.

Final Words

Before using vitamin E on the skin, the skin should be cleaned with a cleanser or face wash. Gently massage the liquid in the vitamin E capsules into the skin to allow it to penetrate deep into the skin. For those with dry skin, using vitamin E capsules almost daily and for others 2 to 3 days a week will suffice.

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