10 Home Remedies for Kidney Cyst

Kidney Cyst

Kidney cyst is not a very complicated disease and does not require any treatment. In the early stages of kidney cysts, there are no symptoms. Abdominal ultrasonography was done for some reason and a kidney cyst was detected. At this stage, the doctor advises the patient to follow certain rules through which the cyst gets better.

10 home remedies for kidney cysts are discussed in detail in this article. Also, keep reading till the end to know about the stage of kidney cyst which should be referred to a doctor.

Home treatment of kidney cyst

The home remedies which play a helpful role in curing kidney cysts are briefly described below. (Neem, n.d.)

1. Drink enough water

One of the easiest and most effective ways to maintain good kidney function is drinking enough water daily. An adult should drink 2 to 3 liters of water daily. Consuming tea, coffee, sherbet, fruit juice, etc. can fulfill the body’s water requirement.

2. Abstain from smoking and drinking

Smoking and drinking habits have harmful effects on the kidneys. In particular, alcohol consumption increases the complications of kidney cysts. Therefore, smoking and drinking should be avoided for kidney cyst patients.

For people who smoke for kidney cysts, it is not possible to stop smoking suddenly, but it should be reduced as much as possible. However, it is important to avoid the habit of drinking.

3. Avoid excess salt

Overeating salt can hinder the healing of kidney cysts. Therefore, excess salt cannot be used while cooking. Foods rich in excess salt should also be avoided. For example: chips, sauce, fast food, fast food, etc.

4. Vitamin E

Vitamin E plays a helpful role in healing kidney cysts. Sunflower oil, olive oil, soybean oil, peanuts, groundnuts, avocados, tomatoes, ripe mangoes, sweet pumpkins, spinach, broccoli, eggs, etc. are vitamin E-rich foods that should be consumed regularly. You can buy supplements containing vitamin E.

5. Citrus fruit

Citrus fruits play a helpful role in healing kidney cysts. Lemons, oranges, malta, grapes, amlaki, pineapple, raisins, tomatoes, carrots, broccoli, lettuce, figs, and pomegranates are citrus fruits. The daily food list should include some amount of such fruits.

6. Tomato

A very useful food for kidney cysts is tomato. It will be more beneficial to eat it as a salad than to eat it cooked. Because the heat of the fire reduces the nutritional value of tomatoes while cooking. So it is good if you can eat 1 to 2 tomatoes as a salad every day.

7. Moderate amounts of protein

Up to 10 percent of the body’s caloric needs should come from protein foods. Because the body needs protein for a variety of functions.

8. Body weight control

Studies have shown that controlling body weight plays a helpful role in curing kidney cysts. (Amankwah, 2023) To lose excess body weight, one should eat less food than the daily caloric requirement. Especially rice, sugar, biscuits, cakes, fast food, fat, etc. should be eaten less. Exercise should be done as well.

Kidney Cyst

9. Fibrous Foods

Eating fiber-rich foods can be beneficial for kidney cyst patients. Brown rice, red flour bread, barley, oats, fruits, and vegetables are good sources of fiber. A sufficient amount of fiber-rich foods should be included in the daily food list.

10. Exercise

Exercise will be beneficial for kidney cyst patients. However, heavy exercise cannot be done. In other words, exercises that put pressure on the waist and kidneys should be avoided. For example: weight lifting, back bending exercises, vigorous running, jumping, etc.

Kidney Cyst

When to Consult a Doctor?

If the kidney cyst becomes too large or the number of cysts increases, the symptoms include abdominal pain, back pain, and fever along with blood in the urine. In this case, a kidney disease specialist (nephrologist) should be consulted. Also, those with a family history of kidney cysts should be screened for kidney cysts by having an ultrasonography at least once every year after the age of 25.

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